I’ve been feeling FAN-TAS-TIC, and keeping really busy.
Yesterday (Sunday) I made the decision to have a “lazy” day, and I announced to my family that I just wanted to be home all day, and “be lazy”.
HEREGY HEREGY, HER MAJESTY WILL BE LAZY TODAY!
I don’t know why, I wasn’t overly tired from any activity.....I just thought that a lazy day, doing “nothing”, would be "fun".
Well, it wasn't so fun. In fact, I learned it was not a good choice for me to give myself a green light to be L-a-z-y.
Why? We all deserve them, don't we?!?......
Since it was my LAZY day, I talked myself right out of doing my cardio. I can't be expected to sweat on my lazy day!!!
Since it was my LAZY day, I let my guard down towards food too. I decided that pizza sounded great on this LAZY day! We got pizza. I ate 5 big slices of Hand Tossed, with Pepperoni, Ham, Bacon bits, onion & mushroom.
Before I went to bed on my LAZY day, I also helped myself to a square of pan pepperoni pizza from my son’s “box deal”. I wasn’t hungry, but I’d already eaten pizza, and it sure looked good…..and I had already eaten half a pizza anyways, right!?!? What was one more?
Let me just add that I'm no lightweight eater. Years of overeating have made me.....how would you say... "a pro". (sad)
I woke up early this morning from bad stomach pain.
Here I’ve spent the last several weeks filling myself with small portions, of HEALTHY food, like fruit & veg or nuts or lean meats. Only to bitch smack my body with some Pizza Hut.
I over did it, and my body suffered.
Today I have been thinking about my eating last night. To be honest, I surprised myself eating like that. I’ve been on the right track, but so quickly made bad food choices.
I am officially removing “LAZY day” from my vocabulary.
On my future ME days, I will take time to exercise my body. I will take time to pamper myself with foot soaks/facials/eyebrow plucking sessions/hair dye; anything and everything, but take the “lazy” out of it.
What do you do on your “ME” days?